Cauliflower Cheese Sticks
Ingredients:
- riced cauliflower - 1 1/2 cups
- olive oil - 1 t
- garlic, minced - 3 cloves
- egg white, lightly beaten - 1
- mozzarella cheese - 1/2 cup
- Italian seasoning, divided - 1/2 t
- marinara sauce for dipping -
Instructions:
Line a cookie sheet with parchment paper and coat with cooking spray; set aside.
With a cheese grater, rice cauliflower. Microwave cauliflower until softened, about 5 minutes depending on your microwave (DO NOT add any water), drain.
In a skillet, heat oil over low heat and add garlic cook until softened. In a bowl, combine cauliflower, garlic mixture, lightly beaten egg white, Italian seasonings and 3/4 of the mozzarella. Stir and mix well, then spread in pan.
Bake in preheated 350 degree oven for 30 minutes, until they start to turn golden brown. Remove from oven, flip cauliflower over, top with remaining cheese and sprinkle Italian seasoning. Bake for another 10 minutes, until cheese is melted and golden. Cool, slightly and cut into pieces and serve hot or warm with warm marinara sauce.
